A great way to get energized for a day experiencing Wadi Rum desert, our sunrise sessions begin at pre-dawn in our seating area and last approximately one hour. A sunrise practice incorporates centering, warm-ups, posture, breath work, meditation and relaxation. Our instructor will check in with you the night before your session to assess your level and areas of inquiry and to advise you as to the session start time. At the end of the yoga practice, participants are invited to enjoy the sunrise from a vantage point a short walk from our camp.
Introduction, Centering, Warm-ups, Postures, Breath work, Meditation, Relaxation, Closing
40 JD per group session
Sunrise Spot, TBD
Sunrise Spot, after sunset
Instruction, water, yoga mat, strap, blocks, cushion